Criolla Cooking

Salsa Criolla Recipe

Bursting with colorful flavors and a zesty kick, this traditional Argentine condiment is a perfect accompaniment to a variety of dishes. Salsa Criolla, or Argentine Creole Sauce, holds a special place in Argentine households and local restaurants. This tangy, colorful condiment is believed to have been inspired by the Spanish and Italian influences on Argentine cuisine. It is commonly served alongside grilled meats, empanadas, and choripan. Salsa Criolla adds a burst of freshness and flavor to any dish, making it a beloved favorite.


  • 2 large red onions, thinly sliced
  • 1 green bell pepper, thinly sliced
  • 1 red bell pepper, thinly sliced
  • 1/2 cup cherry tomatoes, halved
  • 1/4 cup fresh cilantro, chopped
  • 1/4 cup fresh parsley, chopped
  • 2 cloves garlic, minced
  • 1/4 cup red wine vinegar
  • 1/4 cup extra-virgin olive oil
  • 1 teaspoon dried oregano
  • 1/2 teaspoon red pepper flakes (optional, for added heat)
  • Salt and freshly ground black pepper, to taste

Step-by-Step Guide:

  • 1. Prepare the Vegetables: Start by thinly slicing the red onions, green bell pepper, and red bell pepper. Halve the cherry tomatoes and set aside. Finely chop the fresh cilantro and parsley, and mince the garlic cloves. The combination of these colorful ingredients will give your Salsa Criolla its vibrant appeal.
  • 2. Mix the Vegetables and Herbs: In a mixing bowl, combine the sliced onions, bell peppers, halved cherry tomatoes, cilantro, parsley, and minced garlic.
  • 3. Create the Dressing: In a separate small bowl, whisk together the red wine vinegar, extra-virgin olive oil, dried oregano, and red pepper flakes (if using). Season the dressing with salt and freshly ground black pepper to taste.
  • 4. Combine the Dressing with the Vegetables: Pour the dressing over the mixed vegetables and herbs. Gently toss everything together to ensure the dressing coats each ingredient evenly.
  • 5. Rest and Let the Flavors Marry: Cover the bowl with plastic wrap or transfer the Salsa Criolla into an airtight container. Allow it to rest in the refrigerator for at least 30 minutes to an hour. This resting period allows the flavors to meld and develop, resulting in a harmonious taste.
  • 6. Serve and Savor: Once the Salsa Criolla has had its time to infuse, it’s ready to be served! This versatile sauce complements a wide range of dishes. Enjoy it as a zesty topping for grilled meats, a tangy accompaniment to empanadas, a delightful addition to sandwiches, or even a flavorful garnish for traditional Argentine pizza.


Feel free to customize the Salsa Criolla to suit your taste preferences. You can adjust the level of spiciness by increasing or reducing the amount of red pepper flakes. Some variations include adding a splash of lime or lemon juice for extra tanginess. Experiment and have fun exploring the vibrant flavors of Salsa Criolla!

There you have it – an authentic Argentine Salsa Criolla recipe to add a burst of flavor to your meals. Gather your ingredients, chop those veggies, and savor the lively taste of Argentina in your own kitchen. ¡Buen provecho!